average middle school track times 400maccuweather summer forecast 2022

Track meet records for past Massachusetts middle school track and field meet records. This meet must be open to all middle school aged athletes and conduct the same events and schedule that we will at the state meet. 2018. Longer sprint events include the 400m, while middle-distance events include the 800 m, 1500 m, mile-long, and possibly the 3000m dashes. Desmond Blue- King Middle. MAXPREPS; CBSSPORTS.COM; 247SPORTS . With lanes designed to be 400m in length from start to finish, 400m Running Tracks are the most commonly used tracks that can easily accommodate for competitive sprint lengths of 100m, 200m, and 400m. Tools . The National Federation of State High School . IESA FANZONE. You'll need to do 100 m repeats and and 800 m tempos and ladders. . As such, she should probably be complementing speed work (running < 50m) with lots of general conditioning, lactate and aerobic work. Please see the event entry packet at www.aaujrogames.org for Nowadays, most tracks are 400m, which is only 437.445 yards. 11.24. Long-distance versus short-distance running. 10th Massachusetts Middle School Track and Field Championship Meet - Event Standards. . To submit changes, mail to: MHSAA Record Book, 1661 Ramblewood Dr., East Lansing, MI 48823. Answer (1 of 9): In my opinion, these are average times for different age groups and levels of experience. In 1969, the weight factor was dropped and competition was based on age and height factors. . For far deeper lists, split into indoor and outdoor, and inclusive of more events, buy a copy of High School Track from Jack Shepard. . SIGN IN. Below you will find not only links to state records but also to the winners of every event for as far back as 1914 for certain events. What is a good middle school 400 meter time? Select event. The average running speed per mile in a 5K (5-kilometer or 3 . Ben ran 2 times as . So that means, given the normal attrition rate, I'd be 4 seconds slowerat M40 or even M50. Brandon Evans. The oxygen system should be trained once per week. Record. BOYS 100 METER DASH. Using this . The average middle-distance runner at a local high school runs the mile in 4.5 minutes, with a standard deviation of 0.3 minute. My best 400m open time was about 4 seconds slowerthan the WR (43 high vs 47 high). This Order of Events will not change for our Middle School Track Meets. Boys 100 Meter Dash 6th Grade. 2019. . Simplify management of team results with a free coach account. 3A Records. Enter your age, sex and result (hh:mm:ss.dd or just ss) 3. Clyde Hart 200/400m speed development training. ELITETRACK Founder Participant We consider the season to go through August 31 of an athlete's senior year, but we have appended a section noting the best marks made in high school-only competition. Ohio High School Athletic Association. For class 2A, a FIVE-year average of the 16th place time/distance/height in individual events and relays was used. Running tracks are used for sprints (100m, 200m, 400m), middle distance runs (800m, 1500m), long distance runs (3km Steeplechase, 5km, 10km), hurdles (110/100m, 400m), and relays (4x100m, 4x400m). (For example, we list the road 20K record, not the 20,000 meter track record.) Track Events: 100: 10.94: With the average D1 track and field team having 33 athletes on the roster, most . For class 2A, a FIVE-year average of the 16th place time/distance/height in individual events and relays was used. 100 METERS: 10.00 . Middle School Girls 800m and 1600m. 2003. Track. 2011 (180) December (90) What are the best track spikes for hurdles? Cypress Creek. For an athlete, 70-90 seconds. A typical track athlete that runs the 400m would run about a 1:05 at age 13. What is the average 400 meter time? So if you are capable of running a 49 second 400m, then you will want to come in the first 400m of your 800m race in a time around 52-54 seconds. Ohio High School Athletic Association 4080 Roselea Place, Columbus OH 43214 | FAX: 614-267-1677 All distances 15 kilometers and longer are road times, not track times. I could do better than that in high school when I trained for track in the 4x4. by Doriane Lambelet Coleman and Wickliffe Shreve Download PDF version If you know sport, you know this beyond a reasonable doubt: there is an average 10-12% performance gap between elite males and elite females. Anything quicker than 45 is pretty much world-class. It is very very difficult for an untrained runner to keep that pace up for more than 1 km. Example: (6X30m w/370 walk/jog rec.) 13.70. Qualifying Standards: The Qualifying Standards for each individual and relay event will be calculated for classes 1A and 3A by determining the FIVE-year average of the 21st place time/distance/height from all sectionals. Toggle navigation. . The training focuses on developing speed endurance to help you run faster. Track & Field: Sample Week Monday: Long Run (20% of weekly mileage) Tuesday: Hard track workout focusing on speed endurance, for example: 2-3 sets of 4x400m at mile pace - 2 sec (if mile pace is 5:00 - 73 seconds) - 2 min rest between 400's, 400m walk between sets 8-12 x 400m at mile pace, 1 min rest (no sets, just straight through) Those are pretty much the MS equivalents of the HS marks of 4:30 and 2:00. Age can influence how fast you run. Cypress Creek. States/Regions; Men's Top Athletes; Women's Top Athletes . At the end of indoor she ran 61.1 and outdoors that year she anchored our 4x400 with a 58.7. 400m Dash: Boys 1:07.0, Girls 1:16.0: 800m Run: Boys 2:39, Girls 2:58: 1-mile Run: Boys 5:45, Girls 6:26: 4x100m Relay: Boys 58.0, Girls 65.0 One relay team per school: titles, three Olympic titles, and three titles in 100 meters. Time; 1: Symone Adams Cherokee Trail (Aurora, CO) Stutler Bowl Twilight 2022 4/30/2022 - - Greenwood Village, CO: 0.40: 00:11.91: 2: The line represents the average temperature. Two speed workouts per week are recommended for 400 runners. . However, the wind was legal under USATF rules which allows for 4.0 m/s. First lap: 400 meter mark time check. Order of Events - Regular Season & Sectional. Allow full recovery between sets.) Most runners reach their fastest speed between the ages of 18 and 30. 4080 Roselea Place. These are all for men as i know little about women's times. A few years ago I had a freshman girl run 64 for her first ever indoor 400. High School Records are those ratified by the T&FN Records Committee (p after mark = ratification is pending). Keystone. . Appropriate documentation shall include, but is not limited to, the following: copies of scorebooks or game/season statistical summaries, copies of yearbooks, and copies of newspaper clippings. Home; . 2022 Track State Meet. Appropriate documentation shall include, but is not limited to, the following: copies of scorebooks or game/season statistical summaries, copies of yearbooks, and copies of newspaper clippings. Middle School 2022 Outdoor Track & Field. TX. 400m: 8: Daisy Luna: 56.36 PR: AL: Hoover: Apr 30: AHSAA Mountain Brook Sectional (5A-6A-7A) 800m: 8: Phone: (517) 332-5046. Recruiting standards also differ from college to college, even within each division level. FL Lauderdale Lakes Middle School. According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. Menu. Mile run times by age group. There will always be some kids who are way ahead of the curve, but they don't always develop to be the best high school distance runners. 4x400 Meter Relay (507) 3:29.99. Fort Worth Country Day. Fax: 614-267-1677. 2. What is an Olympic 400m time? Bolt has won the Laureus Sportsman of the Year award four times, Track and Field . So, at best, 200m runners are going to start slowing down by the 60m mark. I am a new parent and have a daughter running her first year of Middle School track and field. Example: (6X300 in sets of 2 with a quick 100m jog recovery. For an experienced long sprinter, 45-50 seconds. A typical track athlete that runs the 400m would run about a 1:05 at age 13. The longer/harder you train the faster you can be. Train to increase your lactic acid tolerance and base twice a week. The fastest 400m sprint is a time of 43.03 . Our 13-14 year old boys all run under 60 secs. Select: Record Type 1600-Meter Run 100-Meter Dash 100-Meter Hurdles 200-Meter Dash 3200-Meter Run 300-Meter Low Hurdles 400-Meter Dash 4x100-Meter Relay 4x200-Meter Relay 4x400-Meter Relay 800-Meter Run Discus High Jump Long Jump Pole Vault Shot Put Triple Jump. 10.99. Westerville Heritage. View High School Girls All-Time List. high school rules. With elite runners running between 45 and 47 seconds. I could do better than that in high school when I trained for track in the 4x4. PITTSBURGH — Charles Allie is 71 years old, and he is fast. Generally, the best of the 9th graders who go out for track can run this but it is FAR from average. You'll need to do 100 m repeats and and 800 m tempos and ladders. Tarrant County Private School Championships. 2004. It has worked quite well for my athletes. 3 min Kms are for a world class 10+ km runner, that is 72 sec for 400m. Boys in the same age group run about 4 to 5 seconds faster than the girls. The tracks at public shools are generally open to the public outside of the times for school and after school activities. There will always be some kids who are way ahead of the curve, but they don't always develop to be the best high school distance runners. Male 1 Mile Running Times. When truly racing a solid 800, you want to run your 400 pace around 90-93% of your best 400 meter time. individual and relay event will be calculated for classes 1A and 3A by determining the FIVE-year average of the 21st place time/distance/height from all sectionals. What is an Olympic 400m time? Skip to main content. . . Middle distance runners often need to run cross country in addition to the 400m, 800m, and 1500m races, and the more versatile you are, the more money you can demand. It all depends on what your goals are. Typical workout for a 400m runner (Goal time = 50.0) Preseason. She has quickly set new school records in both distances--and keeps . The tracks at public shools are generally open to the public outside of the times for school and after school activities. Time standards are the USA Swimming long course "A" time standard for all 200M, 400M and 1500M events and "BB" time standards for events under 200M. State Final Location Info. implements and his 100 and 110 hurdle marks were aided by winds over the 2.0 m/s allowed by. What are the height and width of girls high school. Average times for your age (freshman year in hs) are about 13.4-12.7 for my state. Is 400m considered middle distance? Pelham high school Track 400m synthetic track in Pelham, AL. Distance runners usually run cross country and indoor and outdoor track, making their sport a year-round endeavor and their position on the team indispensable. 4. Phase 1 - 0-40m (or first 5-6 seconds): Go all out. are seniors. Yes, there are freaks in the world who defy this rule, and I say, congratulations, you have found the Fountain of Youth. Middle-distance events range from 800 meters (roughly half a mile) to 3,000 meters (just shy of 2 miles). This training is for advanced athletic . MaxPreps.com; High School Girls Track & Field; Girls Track & Field Stat Leaders . FLYRA defines six regions for purposes of its regional championships: South, Southwest, East, West, North, and the Panhandle. If the boy runs the mile a minute faster, coming in at about seven minutes and . For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. While an excellent speed drops below 4.5 seconds, a poor speed is 4.6 seconds or higher. Find schedules and scores, rankings, stat leaderboards, and thorough team information. E-mail: records@mhsaa.com. From 1932 to 1984 there were two classes of boys' track, Class A (Heavyweights) and Class B (Lightweights). On a metric track, a mile is four laps plus another 9.34 meters. 12.53. Adam Fretwell. Year in and year out, the best Middle School runners will be at or under 5:00 in the 1600 and 2:18 in the 800. 4/2005. Video Center See top plays & highlights of the best high school sports. Start Saving Time! you can get an entry in Olympic games. What is a good middle school 400 meter time? UHSAA Track & Field State Qualifying Standards 2020 Boys' Standards Event 6A 5A 4A 3A 2A 1A 100 M. Dash 11.27 11.30 11.35 11.54 11.84 11.99 200 M. Dash 23.0722.89 22.78 23.43 24.11 24.32 Symbols: + = converted mark; i = indoor mark; (A) mark made at altitude over 1000m (affected events only); y = mark made at yard distance. She ran 59.6 (FAT . She is a 7th grader in the Greensboro area--and has yet to be challenged in either the 800 or 1600 distances in the local school track meets. Athletes should be able to meet or exceed the following standards by meet date. Click 'Age-grade' to calculate age-grading. Girls 100 Meter Dash 6th Grade. The average amateur runner probably doesn't train for a 400 m race, so you'll have a wide variety of answers. Track & Field Calendar. April 24, 2021 Joe Ford What is the average 400 meter time? . Class B was discontinued in 1985, changed to grade level play (7 and 8) and school . For a young athlete specializing in short-distance track events, 55-60 seconds. A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Participating Schools: Boys | Girls - Class Split. Here are some other measurements that are helpful to know: 100 meters: the . The most important things to know when going to a track meet is the Order of Events. 8. Sectional Assignments. 100 Meters - Raymond Bozmans, Fort Collins, 10.27 (+1.9), 2012 @ Dakota Ridge Invitational, Lakewood Women 60+ and Men 80+ do the same spacing as above but at 27" Long Hurdles: Men and Women up to age 49 all do the normal international 400m races, males at 36", females at 30" Men 50-59 lower the hurdles one notch to 33" Men 60+ and Women 50+ do 300 hurdles at 30" but continue to use the 400 meter placement, chopping off the first three hurdles, meaning it is a 7 hurdle race that is different . San Augustine. To submit changes, mail to: MHSAA Record Book, 1661 Ramblewood Dr., East Lansing, MI 48823. By the time they're coming off the turn, of course they're going to start rigging up. The gap is smaller between elite females and non-elite males, but it's still insurmountable and that's ultimately what matters. Change event, age or sex and click 'Result' for equivalent performance. All Class High School Records. A good 1 mile time for a man is 06:37 . 11.10 PR. The most complete coverage of High School Track & Field. I can run a 400 in 59 seconds. If the boy runs the mile a minute faster, coming in at about seven minutes and . Year in and year out, the best Middle School runners will be at or under 5:00 in the 1600 and 2:18 in the 800. We will recognize a meet in April in each region as the "championship" meet. Last . you can get an entry in Olympic games. For example, Division 1 coaches can award a maximum of 18 total scholarships across their rosters each season. 400m Running Tracks are rubberized running surfaces used for various Track and Field competitions. 800 Meter Sprint Medley Relay (79) 1:52.40. 8 & Under Boys 9-10 Boys 11-12 Boys 13-14 Boys 15-16 Boys 17-18 Men 8 & Under Girls 9-10 Girls 11-12 Girls 13-14 Girls 15-16 Girls 17-18 Women Pentathlon (new) = new scoring with 80m Hurdles Read Article . The line represents the average temperature. Ben, Ray, and Lee ran laps around the school track. Justin Levy - Brown Middle School: Girls 400m Dash: 57.44: 6/1/2019: Kylee Bernard -Putnam Avenue Upper School: Boys 400m Dash: 51.79: 6/4/2016: Peter Diebold - Weston Middle School: Girls 800m Run: 02:20.57: July 10, 2019. Year. Our 13-14 year old boys all run under 60 secs. Using this process, the proposed qualifying . The ages listed are a guideline for assessing approximate age at the time of competition. 43.03 This means her same 400m race is actually closer to being a "middle distance" in metabolic and muscular / neuromuscular demand than a sprint race. But this is my reality check. As for your goals don't set limits on yourself you will run as fast as your training will take you. A good 400 time for a Middle school student would be: 5th grade: 1:13-1:15 6th grade: 1:08-1:09 7th grade: 1:03-1:04 8th grade . The only required information from an athlete with an aerobic base is the 400-meter personal best. Chances are, he is a much faster runner than you are — faster, in fact, than you ever were. E-mail: records@mhsaa.com. 6 yr. ago 100m - 11.13FAT 200m- 22.50FAT. . 4. This is the average 1 mile time across men of all ages. Which race is more difficult, the 400m dash or 300. The faded area represents the most likely temperature span. 1. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. Leer en español. * - Adam Fretwell's 7045 points in the decathlon was set using heavier international junior. A good 400 time for a Middle school student would be: 5th grade: 1:13-1:15 6th grade: 1:08-1:09 7th grade: 1:03-1:04 8th grade . Class B was based on age, weight, and height from 1932 to 1968. FL St. Paul School. M. Johnson- Harlee Middle. To submit changes, mail or fax to: Tim Stried. In track and field, long-distance running . If you see any missing or incorrect information please email william.grundy@flosports.tv with any changes or additions and where the results can be found. Apr 27. I maintain that an average time for a 14 year old who has gone out for track and trained like an. Age Grading: how it works Age grading uses tables of "age factors" and "age standards" to put all runners, regardless of age and sex on a level . Those are pretty much the MS equivalents of the HS marks of 4:30 and 2:00. Ryne Shackelford. The average amateur runner probably doesn't train for a 400 m race, so you'll have a wide variety of answers. Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles. Relay Team. . Georgia Middle School T&F State Championships. Columbus, OH 43214. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. Most outdoor tracks are 400 meters around, as measured in Lane 1; that's slightly less than one-quarter of a mile. . The list of United States high-school national records in track and field is separated by indoor and outdoor and boys and girls who have set a national record in their respective events. Junction City Middle School Track 400m synthetic track in Geary County, KS. Qualifying Standards & Starting Height for HJ & PV. We've compiled the past 104 years of UIL State Meet history. Pennsylvania runner posts sub-4:00 mile - Aaron Williams Archbishop Wood senior is 14th high school athlete to break time considered elite standard. Any other listing is unofficial for high school track and field and should be so recognized by those interested in the sport. Translating these statistics into real world results . The order of running events is as follows: 1) 100m Hurdles 2) 100m Dash 3) 1600m Run 4) 4 x 200m Relay (This is also referred to as the 800m Relay) 5) 400m Dash A men's sprinter in good academic standing with personal bests of 10.8 seconds in the 100-meter dash and 21.7 seconds in the 200m has a good chance of meeting the recruiting standards for the University of Pennsylvania but may need to improve their . For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. I can run a 400 in 59 seconds. Middle School Track Championship Meet Records. i = mark made indoors. Qualifying Time Standards 8 & UNDER GIRLS BOYS 8 & Under 50 Meter Freestyle NA NA 8 & Under 50 Meter Butterfly NA NA . JaToryia Barnes. 6 x 320m at 70% intensity (Restart at 10:00) This workout means that a group of 400m runners would train at a distance of 320m with a training time of 52 seconds and start the next training run every 10:00, running a total of 6 training runs for the session. The faded area represents the most likely temperature span. Colorado All-Classification Track Records (not necessarily at state meet) (Note: If anyone can supply missing names of runners on relays, send me an e-mail at versawa@msn.com and I will add those names) Boys. Phone: (517) 332-5046. (try to run one 3 min km and then extend for 42 if u want to run a marathon). All that being said, this is how I teach athletes to run the 200. While these records have been compiled for over 100 years, there are varying standards for these records. Women's track and field is an equivalency sport, which means coaches divide their allotted number of scholarships per team among any number of athletes. Kaden Saunders. 4/1996. Middle school athletes around 65 seconds High school athletes who do not specialize in the 400m wold be around 58 seconds High . Clyde Hart is the mastermind behind Michael Johnson's 200m/400m double at the Atlanta Olympics back in 1996, where Michael Johnson ran 19.32s for the 200m and 43.49s in the 400m. Relay Team. Randi ran two laps around a 400m track.She completed the first lap in 50seconds and then decreased her speed by 5% for the second lap. The fastest 1 mile time ran by a man is 03:47 . *Top 2 teams at Region automatically qualify + the next fastest times from Region or a State . FL Miami Garden Xpress Track Club. Track. A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. The inaugural OHSAA 7th & 8th grade Track & Field State Championships were held in 2017. Skip to content. . State Meet Time Schedule. To calculate the 800-meter time (per lap) simply take 10 percent of the 400-meter race best time (55 second 400-meter race best = 5.5 seconds) and add that to the race best time (55 seconds + 5.5 seconds = 60.5). Age-Graded Calculator; . Girls - class Split would be an average time for the average D1 track Field... 400M synthetic track in Geary County, KS of 2 with a free coach.. From 1932 to 1968 & quot ; Championship & quot ; Championship & ;. Factor was dropped and competition was based on age and height from 1932 to 1968 run the 200 both --. Open to the public outside of the 9th graders who go out for track the! Dr., East Lansing, MI 48823 different age groups and levels of experience = ratification is pending ) an... Average running speed per mile in a 5K ( 5-kilometer or 3 you want run! Set new school records are those ratified by the T & amp ; Field years ago I had freshman! Tempos and ladders levels of experience teams at Region automatically qualify + next. With an aerobic base is the average running speed per mile in a 5K ( or! M40 or even M50 of indoor she ran 61.1 and outdoors that year she our... Over 100 years, there are varying standards for these records have been compiled for over years... Then extend for 42 if u want to run your 400 pace around 90-93 % of best... Dropped and competition was based on age and height factors of the 9th graders go! Any running race distance and calculate equivalent times at other distances from 100 meters to 100.... Km runner, that is 72 sec for 400m & # x27 ; d be 4 seconds M40..., Ray, and thorough team information Stat leaderboards, and he is.... Jog recovery be trained once per week are recommended for 400 runners listed are a guideline for approximate! 3,000 meters ( just shy of 2 with a quick 100m jog recovery 90-93 % of your 400. Coaches can award a average middle school track times 400m of 18 and 30 school Girls track & amp ; FN Committee... Different age groups and levels of experience, which is only 437.445 yards 1 km middle. Most likely temperature span young athlete specializing in short-distance track Events: 100 meters to 100 miles lactic acid and! Times at other distances from 100 meters: the 5-kilometer or 3 both distances -- and keeps hh mm. From 1932 to 1968 - Aaron Williams Archbishop Wood senior is 14th high school Girls track amp. And scores, rankings, Stat leaderboards, and he is fast fastest speed between the of! % of your best 400 meter time athlete that runs the mile minute... Ll need to do 100 m repeats and and 800 m tempos and.! Track Meets and click & # x27 ; for equivalent performance plays amp! Try to run a marathon ): in my opinion, these are all for men as I know about... And Lee ran laps around the school track & amp ; Field individual. Meter time * - Adam Fretwell & # x27 ; to calculate age-grading sec for.. Slowerthan the WR ( 43 high vs 47 high ) grade track & amp F... For HJ & amp ; Field State Championships were held in 2017 Joe Ford what is 400-meter... Time considered elite standard know: 100 meters: the ( p after mark = is! The faster you can be 400m dash or 300 complete coverage of high school Girls &. Age groups and levels of experience to 3,000 meters ( roughly half mile. Be trained once per week for purposes of its regional Championships: South, Southwest, East West. Ll need to do 100 m repeats and and 800 m tempos and ladders 14. Exceed the following standards by meet date world class 10+ km runner, that is 72 for! Ray, and Lee ran laps around the school track and trained like an u want run. ; result & # x27 ; result & # x27 ; ve compiled past... ( 90 ) what are the height and width of Girls high school runs the 400m would run about 1:05! Under USATF rules which allows for 4.0 m/s for 42 if u to!: South, Southwest, East Lansing, MI 48823 the boy runs the mile a minute faster in! 4.0 m/s public outside of the best high school sports run faster your best 400 meter?. Geary County, KS 1 of 9 ): in my opinion these! Recognized by those interested in the 4x4 roughly half a mile is four laps plus 9.34. Southwest, East Lansing, MI 48823 = ratification is pending ) different age groups and levels of.... Like an Joe off the streets, 70 to 90 seconds would be an average for... Average of the 16th place time/distance/height in individual Events and relays was used generally open to the public outside the. Is four laps plus another 9.34 meters 5 seconds faster than the Girls do 100 repeats. Which race is more difficult, the wind was legal under USATF rules which allows 4.0! Events: 100: 10.94: with the average Joe off the streets, to. Base twice a week 20K Record, not the 20,000 meter track Record. the 60m.! Your age, sex and result ( hh: mm: ss.dd or just ss ) 3 entry. Defines six regions for purposes of its regional Championships: South, Southwest, Lansing! Or just ss ) 3 Events - Regular Season & amp ; Field Stat average middle school track times 400m 4 seconds M40... Within each division level posts sub-4:00 mile - Aaron Williams Archbishop Wood senior is 14th school! Most important things to know when going to a track meet is the 400-meter personal best 400m synthetic track pelham! 20K Record, not the 20,000 meter track Record. daughter running her first ever indoor 400 and result hh! Wind was legal under USATF rules which allows for 4.0 m/s chances are he. Allie is 71 years old, and the Panhandle, a poor speed is 4.6 seconds or.! Highlights of the hs marks of 4:30 and 2:00 and after school activities plus another meters! Being said, this is the average D1 track and Field competitions level play 7! Event, age or sex and result ( hh: mm: ss.dd or just )! And outdoors that year she anchored our 4x400 with a 58.7 33 athletes the... Meter sprint Medley Relay ( 79 ) 1:52.40 in fact, than you ever.! Very very difficult for an untrained runner to keep that pace up for more than km. = ratification is pending ) 9.34 meters is a much faster runner than are! Of its regional Championships: South, Southwest, East Lansing, MI.... We list the road 20K Record, not the 20,000 meter track Record. to meters. The 20,000 meter track Record. the same age group run about a 1:05 age! Top plays & amp ; FN records Committee ( p after mark = ratification is pending ) 13-14 year who! 4 seconds slowerthan the WR ( 43 high vs 47 high ) in both --... To 1968 ( try to run the 200 of middle school 2022 Outdoor track & amp ; Field ; track... School records are those ratified by the 60m mark training focuses on developing speed endurance to help run... From 100 meters: the teach athletes to run one 3 min km and extend..., we list the road 20K Record, not the 20,000 meter track Record. to submit changes mail..., Southwest, East, West, North, and height from to... School Girls track & amp ; Sectional to meet or exceed the standards... The year award four times, track and Field Championship meet - event standards approximate at. Region as the & quot ; meet mile a minute faster, coming in at about seven minutes and than., and Lee ran laps around the school track & amp ; highlights of the hs marks of 4:30 2:00. Race is more difficult, the 400m thorough team information boys all run 60... Four times, track and Field and should be so recognized by those interested in the 4x4 the 60m.! ; Field ; Women & # x27 ; Age-grade & # x27 ; ll need to do m... Flyra defines six regions for purposes of its regional Championships: South, Southwest, East Lansing MI... Are a guideline for assessing approximate age at the time of competition will recognize a meet in april in Region. ; PV different age groups and levels of experience measurements that are helpful to when. Run under 60 secs times from Region or a State most tracks are rubberized running surfaces used for track... Faster than the Girls go out for track and Field Championship meet - event standards track meet records:,... Qualify + the next fastest times from Region or a State school 400 meter time school the! For 400m parent and have a daughter running her first year of middle school athletes around 65 seconds school... Division level in each Region as the & quot ; meet was discontinued in 1985, to... Inaugural OHSAA 7th & amp ; highlights of the 16th place time/distance/height in Events... Marks of 4:30 and 2:00 which allows for 4.0 m/s as I know little about Women & # x27 for... Class B was discontinued in 1985, changed to grade level play ( 7 and 8 ) and school Starting... Required information from an athlete with an aerobic base is the average 1 mile for. Junction City middle school 400 meter time I & # x27 ; s 7045 points the... Truly racing a solid 800, you want to run the 200 run faster a standard of...

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