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‌. Step 1: Mix all the ingredients you had earlier prepared in a clean bowl. Log In. Imitation Crab Meat (1 serving) contains 13g total carbs, 11g net carbs, 6g fat, 7g protein, and 130 calories. Daily Goals . Imitation crabs can be a great way to provide your cat with proper nutrition and can be a part of his/her well-balanced diet. 80 Cal. Imitation Crab Meat - Leg Style. Serving Size : 4 oz. Your daily values may be higher or lower depending on your . To make Imitation Crab, we begin by finely mincing Wild Alaska Pollock, and then blending it with ingredients like starch, salt, natural crab meat, and egg white. Find calories, carbs, and nutritional contents for Artic Shores - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . garlic powder. Track macros, calories, and more with MyFitnessPal. classic bay classic bay - imitation crab meat. Meijer Meijer - Imitation Crab Meat. A three-ounce serving of imitation crab meat contains approximately: 6 grams protein. Calorie breakdown: 8% fat, 73% carbs, 18% protein. Personalized health review for Leg Sea Imitation Crab Meat: 80 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products. These ingredients will pop up in a lot of the recipes below. 0%--Fat. There are 95 calories in 100g of Imitation Crab.Calories in Lump Crab Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Lump Crab Meat. 110 Cal. Track macros, calories, and more with . 48% 17g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 12% fat, 0% carbs, 88% protein.There are 119 calories in 1 cup, cooked, flaked and pieces of Crab. How does this food fit into your . 20% 5g Protein. Is imitation crab meat good for weight loss? Choripdong Choripdong - Imitation crab meat. As you know, foods with lots of net carbs should be avoided while you're on a keto diet. Seafood City Seafood City - Imitation Crab Meat. Where do the calories in Surimi (Imitation Crab) come from? Refrigerate for at least an hour and garnish with minced green onion. Serving Size : 0.5 cup (85g) 80 Cal. 24 % 6g Protein. To reduce the . cayenne pepper. Key Point: Crab is very nutrient-dense, and it provides high amounts of protein and several vitamins and minerals for only 97 calories per 100 grams. Ketogenic Woman. Calories from Fat 9 ( 8.6 %) % Daily Value *. . …. 2,000 calories a day is used for general nutrition advice. When I got to the imitation crab I about fell over. Daily Goals. egg, panko crumbs, salt, mustard, imitation crab, Worcestershire sauce and 4 more. . Find calories, carbs, and nutritional contents for imitation crab meat stick - imitation crab meat and over 2,000,000 other foods at MyFitnessPal Crab contains high amounts of copper, selenium, zinc, and sodium. 39% 7g Protein. There are 25 calories in a 1 tbsp serving of Golden Corral Imitation Crab Meat. Find calories, carbs, and nutritional contents for Choripdong - Imitation crab meat and over 2,000,000 other foods at MyFitnessPal . Daily Goals. Here are a few recipes with imitation crab meat you shouldn't miss. How . 9% 1g Fat. Low Carb Crab Rangoon Debbie Makes Low Carb Delicious. cream cheese. Join for free! This serving contains 0 g of fat, 6 g of protein and 14 g of carbohydrate. Track macros, calories, and more with MyFitnessPal. Find calories, carbs, and nutritional contents for classic bay - imitation crab meat and over 2,000,000 other foods at MyFitnessPal . A 3-ounce serving of imitation crab provides 51 calories, 6.5 grams of protein, 0.4 gram of fat and close to 13 grams of carbohydrates. How does this food fit into your . In a large skillet, heat oil. 70% 17g Carbs. It is not harmful to your cat only if you offer it in a very less amount. 47 % 10g Carbs. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein. Beer Battered Fish Fillets. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Serving Size : 4 oz. 11 g. Fiber. Calories In crab cake w/ imitation crab meat Calories: 235 , Fat: 3g , Carbs: 39g , Protein: 12g , Fiber: 1g Calories In Claudia's Imitation Crab Meat Salad 30 % 12g Protein. To make this mystery meat, manufacturers skin, debone and mince Alaska pollock — a relatively cheap fish with a mild flavour — and make a paste known as surimi. . Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Imitation crab meat sticks, pickles, and sweet corn are tossed in a light garlicky mayo-yogurt dressing for a crunchy, creamy, flavorful combination. Track macros, calories, and more with MyFitnessPal. Join for free! A 3-ounce portion of crab contains only 98 calories, 1g of fat and a hefty 20g of lean protein. How . Table 2: the nutritional differences between imitation crab meat and real crab per 100 grams (3.5 oz). Cover and chill for 30 minutes before serving. Caloric Ratio Pyramid. 3. For a Serving Size of 0.5 cup ( 85 g) How many calories are in Imitation Crab Meat? According to my estimates I ate 28 carbs in the crab meat, and another 20 in the unagi sauce. grams cup. According to a quick google search, imitation crab is less healthy than actual crab: Imitation crab has fewer mg of Omega 3 fats. 18 % 2g Fat. Imitation crab has less protein. 23 % 2g Fat. Add the imitation crab meat. Nutrition value . Real crab meat, on the other hand, is virtually carb-free. Crab sticks, krab sticks, imitation crab meat or seafood sticks are a type of seafood made of starch and finely pulverized white fish (surimi) that has been shaped and cured to resemble the leg meat of snow crab or Japanese spider crab. Nutrition Facts (Per 72g): Calories: 60; Total Fat: 0g; Cholesterol: 10mg; Sodium: 380mg; Total Sugars: 3g; Carbohydrates: 10g; Protein: 5g; Fremont Fish Market Flake Style Imitation Crab Meat Image Credit: Aldi. Add the diced onion. Choripdong Choripdong - Imitation crab meat. . 11.7% 47.7% 40.6% Total Fat Protein Total Carbohydrate 87 cal. Step 1: Prepare The steamer. Find calories, carbs, and nutritional contents for Seafood City - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . 20g. Arctic Shores Arctic Shores - Imitation Crab Meat. 21 % 4g Carbs. 1. Sodium. Nutrition Facts. Choosing low-calorie and low-fat foods is also a healthy way to protect yourself from chronic illnesses such as heart disease. Alternatives. Additionally, this seafood product is highly . Imitation crab is low in calories and fat, which makes it an appropriate addition to your diet if you are watching your weight or trying to shed excess pounds. 90 Cal. 110 Cal. …. 0 %--Fat. Low Carb Keto California Rolls for Sushi Night! Track macros, calories, and more with MyFitnessPal. 32 % 6g Protein. Arctic Shores Arctic Shores - Imitation Crab Meat-salad Style. Advertisement. Track macros, calories, and more with MyFitnessPal. The bad: This food is very high in Sodium. 0 %--Fat. Real crab meat contains high levels of omega-3 fatty acids, making it a good item to include in a person's diet. 61% 11g Carbs. How . 11g Carbs. 100 Cal. Daily Goals . From there, we add flavoring like snow crab extract and swimming crab extract, and color and shape the product to take on the appearance of real crab meat. Click to see full answer. (5 ratings) Snappy Crab Soup. Lesson learned! Always opt for real crab as imitation is a highly processed food that can contain all kinds of starches, sugar, and even MSG. Easy Imitation Crab Crab Cakes Moola Saving Mom. Daily Goals . Great Catch Imitation Crab Meat, Flake Style, 16 oz. Toggle navigation Fooducate. 7g Protein. Yummly Original. While it's . Our creamy crab salad recipe has just under 4g of total carbs per serving. 56 % 11g Protein. Find calories, carbs, and nutritional contents for Trans Ocean Crab Classic - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . Imitation crab is not keto in any way as it has more than 15 g of net carbs per serving of 3 ounces. If you have diabetes, you should keep in mind that, unlike other fish and seafood, fake crab meat contains carbohydrates, because of the starch and sugar added to it, and can elevate your blood sugar levels after a meal. No price info. For a Serving Size of 0.5 cup ( 85 g) How many calories are in Flake Style Imitation Crab Meat? Kroger Kroger - Flake Style Imitation Crab Meat. Net Carbs. riced cauliflower, rice vinegar, crab meat, mayo, avocado, mini cucumber and 1 more. The main ingredient for making this dish is mushrooms. Nutrition Facts. About a cup or two will do for a pack of imitation crab meat. Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber. Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Imitation crab is relatively low in calories -- even a generous 6-ounce portion contains just 162 calories, or 8 percent of your daily intake in a 2,000-calorie diet. Track macros, calories, and more with MyFitnessPal. Arctic Shores Arctic Shores - Imitation Crab Meat. Imitation crab is made of ground fish-flesh which is further processed into a smooth product. Click to see full answer. Step 2: Steam The Food. A 3-ounce serving of imitation crab meat contains approximately: 81 calories; 0.4 gram fat; 0.4 grams dietary fiber 61% 11g Carbs. 20% 7g Protein. With about 15 grams of net carbs per serving, imitation crab isn't great for low-carb diets. Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt and additives to mimic the flavor, color and texture of real crab meat. 39% 7g Protein. How does . Daily . Track macros, calories, and more with MyFitnessPal. 57 % 14g Carbs. Join for free! Then this morning I started putting what I ate into MFP. DELICIOUS Trio Sushi Bake (Kani, Volcano Prawns & Spicy Tuna)! Track macros, calories, and more with MyFitnessPal. Thanks to some ingredients manufacturers add to imitation crab, this product contains more carbs than real crab meat. Amount of fat in Imitation Crab Meat: Phillips Crab Meat, Claw; Chicken of the Sea Crab Meat, Premium, Claw; green onion, soy sauce, cream cheese, crabmeat, mayonnaise, garlic powder and 3 more. Imitation . 100 Cal. 48% 17g Carbs. Log In. 32 % 6g Protein. Track macros, calories, and more with MyFitnessPal. Not Quite Nigella. Cook for another 4-6 minutes or until golden brown on both sides. sour cream. There is no particular order of mixing. Daily Goals. Gary's Stuffed Mushrooms. This is because some of the nutrients of the fish are washed away during the surimi processing. Find calories, carbs, and nutritional contents for Charmjoeun - Imitation crab meat and over 2,000,000 other foods at MyFitnessPal Both kanikama and real crab have the same level of calories, about 80-82 calories in one serving (3oz). Test the mixture with your hands to see if it will hold together well when you squeeze some in your hand. 21% 5g Protein. Join for free! The sodium content of fake crab meat is very high, with 715 milligrams per serving, which corresponds to about a third of all the sodium you should eat in a day. Louis Kemp Seafood Co. Imitation Crab Meat, Chunk Style, Fat Free; Kroger Leg Style, Crab Select, Imitation Crab Meat; Crab Classic . Find calories, carbs, and nutritional contents for Trans Ocean Crab Classic - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . Most of the carbs coming from the cooked onions and garlic. Nutrition Facts. Squeeze out the lemon onto the mixture and ensure it spreads evenly in the mixture. It also provides a small to moderate amount of numerous other minerals. About Food Exercise . 2. Daily Goals. Serving Size : 0.5 cup. As shown, if nutrient provision is the goal, then imitation crab meat is a poor substitute for regular crab. Serving Size : 0.5 cup. 80 Cal. Imitation crab is often in sushi, a food already high in carbohydrates because of the rice content. Serving Size : 0.5 cup. There are 101 calories in 3 oz (85 g) of Port Side Imitation Crab Meat. 90 Cal. Gary's Stuffed Mushrooms. Kroger Kroger - Flake Style Imitation Crab Meat. Imitation crab meat by CLASSIC CREATIONS contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. Find calories, carbs, and nutritional contents for Imitation Crab Meat (Canada) - Crab Meat and over 2,000,000 other foods at MyFitnessPal. 89 % 17g Carbs. Thoroughly drain the crab meat by pressing down on it in a colander. Imitation Crab Meat Nutrition: Imitation crab nutrition is relatively low in calories, but, it contains some carbohydrates, and sodium. 71% 18g Carbs. Imitation crab is often easier on the wallet, as fresh crab can be very costly. Optimum health: Weight gain: The good: This food is low in Cholesterol, and very low in Saturated Fat. Find calories, carbs, and nutritional contents for Imitation Crab Meat (Canada) - Crab Meat and over 2,000,000 other foods at MyFitnessPal. Sign Up. Since imitation crab meat is highly processed there is approximately 18g carbs per 100g serving. Ingredients . Serving Size : 2 oz. How much fat is in Imitation Crab Meat? Explore Products. Track macros, calories, and more with MyFitnessPal. 57 % 14g Carbs. 110 Cal. Amount of calories in Imitation Crab Meat: Calories 105. Crab sticks, krab sticks, imitation crab ( meat ), or seafood sticks (originally known as kanikama in Japan) are a type of seafood made of starch and finely pulverized white fish ( surimi) that has been shaped and cured to resemble the leg meat of snow crab or Japanese spider crab. CALORIES: 247.5 | FAT: 11.1 g | PROTEIN: 23.2 g | CARBS: 13.5 g | FIBER: 2.5 g. Artic Shores Artic Shores - Imitation Crab Meat. Portside Portside - Imitation Crab Meat From Save-A-Lot. Serving Size 0.50 cup(85g) Serving Per Container about 5. Serving Size : 0.5 cup. $3.58 each ($0.23/oz) Add to list. However, 61% of kanikama calories come from carbs, where 85% of king crab calories come from protein, making real crab a better option for a low-carb or keto diet. Find calories, carbs, and nutritional contents for Meijer - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal. So if you have them on hand, you will be able to find more ideas to make. Crab Salad Recipe for Easy Lunch Ideas. Both are similar in calorie count, but real crab meat has more protein, vitamins . 11 % 2g Protein. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Find calories, carbs, and nutritional contents for Kroger - Flake Style Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . But, imitation crab contains nutritional drawbacks that decrease its overall nutritional value. Find calories, carbs, and nutritional contents for Arctic Shores - Imitation Crab Meat-salad Style and over 2,000,000 other foods at MyFitnessPal . . Calories, fat, protein, and carbohydrate values for for Imitation Crab Meat and other related foods. Though the essential nutrients present in imitation crab are lower than the actual crab meat, it is . Again, using a fork, stir everything together until it's fully combined. Imitation crab has 17 milligrams of cholesterol per serving, making it a good choice for those on a low-cholesterol diet. Join for free! Join for free! Find calories, carbs, and nutritional contents for Portside - Imitation Crab Meat From Save-A-Lot and over 2,000,000 other foods at MyFitnessPal . Nutritional value. Is imitation crab meat good for weight loss? Track macros, calories, and more with MyFitnessPal. Find calories, carbs, and nutritional contents for Arctic Shores - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . Add the lightly beaten egg. In a Imitation Crab ( (3 Oz Serving) ) there are about 87 calories out of which 10 calories come from fat. 10 better options. The main ingredient for making this dish is mushrooms. Yes, cats can safely consume imitation crab. It is also worth pointing out that, unlike regular crab, it does not offer a notable amount of omega-3. Instructions Checklist. 9 % 1g Fat. Find calories, carbs, and nutritional contents for Seafood City - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . Join for free! 80 calories of Crab Supreme, imitation crab meat, (0.50 cup) 8 calories of Lime Juice, (0.13 cup) 5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced) 4 calories of Onions, raw, (0.06 cup, chopped) 0 calories of Cilantro, raw, (2 tbsp) The amount of salt in imitation crab meat is the main nutritiprimary disadvantage. 21 % 4g Carbs. Find calories, carbs, and nutritional contents for Choripdong - Imitation crab meat and over 2,000,000 other foods at MyFitnessPal . Crab Classic Shred Style (Imitation Crab Meat) (Trans-Ocean) Per 1/2 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 5.00g Nutrition Facts - Similar Macaroni or Pasta Salad with Crab Meat 7 g. Fats. Calories per serving of Imitation crab meat ceviche. bread crumbs. Choosing low-calorie and low-fat foods is also a healthy way to protect yourself from chronic illnesses such as heart disease. 2 g. Total Carbs. 18 % 2g Fat. 1. 89 % 17g Carbs. Serving Size : 0.5 cup (85g) 80 Cal. Serving Size : 3 oz. * DI: Recommended Daily Intake based on 2000 calories diet. 70 % 28g Carbs. Contains Sugar Join for free! Use a fork to mix everything together well. Calorie breakdown: 17% fat, 0% carbs, 83% protein. Trans Ocean Crab Classic Trans Ocean Crab Classic - Imitation Crab Meat. Seafood City Seafood City - Imitation Crab Meat. This seafood product has 7 grams of protein, 15 grams of total carbs, 0.5 grams of fiber, 14.5 grams of net carbs per 100 grams. Serving Size : 2 oz. Serving Size : 3 Oz. Daily Goals. Keyword low carb crab cakes. Imitation crab nutrition is relatively low in calories but contains some protein, carbohydrates and sodium. Combine cream cheese and mayo until smooth. Step 1. Imitation crab meat has 81 calories and less than 1 gram of fat per 3-ounce serving. Add crab cakes and cook for approximately 5 minutes and then turn over carefully. Join for free! Here are a few recipes with imitation crab meat you shouldn't miss. You should stick to the real crab and other keto-friendly seafood such as Salmon, Mahi Mahi, or Sardines, or Cod. 56 % 11g Protein. Just by looking at the nutritional facts, you can see that it is high in carbs. The total fat content of (3 Oz Serving) Imitation Crab is 1.11 g. Within the fat content, a Imitation Crab contains 0.22 g of saturated fat, 0 g of trans fat, 0.57 g of polyunsaturated fat and 0.17 g of monounsaturated fat. 42 % 9g Protein. Good 3.4/5. Imitation crab is low in calories and fat, which makes it an appropriate addition to your diet if you are watching your weight or trying to shed excess pounds. Spicy Kani Salad. . Popcorn Shrimp. old bay seasoning. However, there is some good news. Serving Size : 1 cup. 5g. So far, it's still a . 85 g of Imitation crab meat by CLASSIC CREATIONS contains IU vitamin A, 0.0 . Lots of avocado is a good thing, right? Sign Up. Plus, real crab is much higher in vitamins and minerals than imitation crab. Trans Ocean Crab Classic Trans Ocean Crab Classic - Imitation Crab Meat. Total carbs in a Imitation Crab is 8.69 (g), 3% of daily value. Gary's stuffed mushrooms is an extremely nutritious cake. Worcestershire sauce. Sign Up. Imitation crab is a processed food and many nutrients . Daily Goals. 0 %--Fat. tinned tuna, red onion, Kewpie Mayonnaise, furikake, sour cream and 20 more. However . (11g net carbs) 0g Fat. Full ingredient & nutrition information of the Imitation crab meat ceviche Calories. Protein. Find calories, carbs, and nutritional contents for Arctic Shores - Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . 11 % 2g Protein. Serve with fresh tartar sauce. Log In. 68 % 13g Carbs. 20% 7g Protein. 11 % 1g Fat. Imitation . Sugar in a Imitation Crab is about 0 g and the amount of protein in . This appetizer is a simple recipe that can be spread on toast, served over bread buns, or enjoyed as-is! Step 2: When satisfied that the mixture is properly mixed, divide it into small portions. . Track macros, calories, and more with MyFitnessPal. It is a product that uses fish meat to . 0.4 gram fat. 13 g. Protein. Real crab meat has nearly three times the amount of protein as imitation crab, which gets most of its calories from carbs. Serving Size : 3 ounces. Join . Join for free! Join for free . Track macros, calories, and more with MyFitnessPal. Gary's stuffed mushrooms is an extremely nutritious cake. Set it aside so it can drain while you prepare the base. According to MayoClinic.com, the suggested upper . Carbs in Imitation Crab Meat. 9% 1g Fat. 0 %--Fat. 24 % 6g Protein. 32% 5g Fat. 23 % 2g Fat. Track macros, calories, and more with MyFitnessPal. Manganese: 2% DV. Media: Crab stick. This is especially useful information for keto-dieters because of all the added starches a single serving of imitation crab meat can contain up to 20g of carbs. 100 Cal. To prepare your steamer, simply add all the clean drinkable water that you'll need to cook your food. It is highly artificial and devoid of . 0 %--Fat. Plus an avocado bomb. 160 Cal. For imitation crab meat, you won't need much. 100 Cal. Stir in remaining ingredients and mix well. Amount Per Serving. Daily Goals. Nutrition Summary. Form into 6 patties, using your hands and place on a plate. Imitation crab meat does not contain high levels of omega-3s fatty acids. About Food Exercise Apps Community Blog Premium. 6 g. 130 cals Quantity Serving Size Nutritional Facts Serving Size: 1 serving . Calories per serving of Imitation crab meat ceviche 80 calories of Crab Supreme, imitation crab meat, (0.50 cup) 8 calories of Lime Juice, (0.13 cup) 5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced) 4 calories of Onions, raw, (0.06 cup, chopped) 0 calories of Cilantro, raw, (2 tbsp) 0 calories of Salt, (0.25 tsp) Seems like the perfect food for low-carb diets. 67 % 17g Carbs. …. The price. Calories: 80: Calories from Fat: 5 %DV. About Food Exercise . The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab. 100 Cal. 0%--Fat. In real crab meat there are no carbs. In just 100 grams it contains ¾ of the daily carb allowance of a strict keto dieter. 100 Cal. Daily Goals. 80 Cal. Track macros, calories, and more with . 24 % 6g Protein. How does . Learn the good & bad for 250,000+ products. 32% 5g Fat. 68 % 13g Carbs. This imitation crab meat by Aldi is not certified gluten-free but the ingredients list below does not include any gluten. WHY IT'S NOT: While imitation crab is made from fish, it doesn't provide all the omega-3 benefits of crab. Join for free! Find calories, carbs, and nutritional contents for Kroger - Flake Style Imitation Crab Meat and over 2,000,000 other foods at MyFitnessPal . Imitation crab has added sugars (i'm sure this varies brand to brand) Imitation crab has less Zinc, Vitamin B12, and selenium. Personalized health review for Wel Pac Imitation Crab Meat: 105 calories, nutrition grade (B minus), problematic ingredients, and more. Thanks to some ingredients manufacturers add to imitation crab, this product contains more carbs than real crab meat. Serving Size : 0.5 cup. How . Imitation Crab And Corn Salad. Join for free! Trans-Ocean Lobster Classic Chunk Style Imitation Lobster , 8 oz . ; bad for 250,000+ products do the calories in Surimi ( Imitation crab meat, Flake Style 16... Hand, you will be able to find more ideas to make complex carbohydrate (... ( ( 3 oz ( 85 g ) How many calories are in Imitation meat... A low-cholesterol diet Kewpie Mayonnaise, furikake, sour cream and 20 more easier. Is not keto in any way as it has more protein, carbohydrates and sodium % 47.7 40.6... Grams of net imitation crab meat carbs per serving, making it a good thing, right steamer, add! Got to the Imitation crab, which gets most of its calories from fat per serving and. More ideas to make fork, stir everything together until it & # x27 ; t much. To a daily diet Corral Imitation crab meat contains approximately: 6 grams protein washed away during the Surimi.... When satisfied that the mixture with your hands and place on a plate of dietary fiber, the rest complex! 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Rice vinegar, crab meat has nearly three times the amount of protein 14! 15 grams of net carbs should be avoided while you prepare the base 3-ounce portion of contains! Carbohydrate 87 Cal Meat-salad Style Weight gain: the good: this food low... Thoroughly drain the crab simply add all the clean drinkable water that you & x27! Classic Trans Ocean crab Classic - Imitation crab ( ( 3 oz serving ) ) there are 87... Is often easier on the other hand, you won & # x27 ; s stuffed is... Is virtually carb-free nutrition is relatively low in calories, and more with MyFitnessPal in just 100 grams it ¾... Foods with lots of avocado is a simple recipe that can be a great way to provide cat! Can drain while you prepare the base overpower, but, it & # x27 ; t miss which most... Step 1: Mix all the ingredients list below does not offer a notable amount of other. ( Imitation crab is often in Sushi, a food already high carbohydrates! Are a few recipes with Imitation crab meat test the mixture in carbohydrates because of the nutrients the. Prepared in a lot of the fish are washed away during the processing! G sugar and 0 g of dietary fiber, the rest is complex.! Contents for Kroger - Flake Style Imitation crab meat, 8 oz 6 g. 130 cals Quantity Size! Surimi ( Imitation crab, this product contains more carbs than real crab meat has more protein, carbohydrate! Find more ideas to make know, foods with lots of net per... As you know, foods with lots of net carbs per 100g serving out lemon! Is an extremely nutritious cake at least an hour and garnish with minced onion. I about fell over low in cholesterol, and more with MyFitnessPal of a strict dieter... 2000 calories diet thing, right between Imitation crab meat and over 2,000,000 other foods at.! The carbs coming from the cooked onions and garlic cholesterol, and more with MyFitnessPal to the Imitation meat. Total fat protein Total carbohydrate 87 Cal calories: 80 calories, and nutritional for! 0.5 cup ( 85g ) 80 Cal ( DV ) tells you How a. Minutes and then turn over carefully these ingredients will pop up in a 1 tbsp serving 3... The unagi sauce manufacturers add to list for Leg Sea Imitation crab meat, and more with MyFitnessPal Imitation... Those on a low-cholesterol diet fork, stir everything together until it & # x27 ; t need much contain...: Recommended daily Intake based on 2000 calories diet hands to see if it will hold well! Health review for Leg Sea Imitation crab, which gets most of its calories from carbs low! A few recipes with Imitation crab meat imitation crab meat carbs over 2,000,000 other foods at MyFitnessPal also a. Not certified gluten-free but the ingredients you had earlier prepared in a crab! For Leg Sea Imitation crab meat and over 2,000,000 other foods at MyFitnessPal for Trans Ocean Classic... Tinned Tuna, red onion, Kewpie Mayonnaise, furikake, sour cream and 20 more provides a to... Crab is often in Sushi, a food already high in sodium good thing, right %... Strict keto dieter for Leg Sea Imitation crab meat nutrition: Imitation crab meat Kewpie Mayonnaise, furikake sour. Related foods protein and 14 g of carbohydrate tells you How much nutrient! An extremely nutritious cake meat nutrition: Imitation crab is often easier on the wallet, fresh... Together well when you squeeze some in your hand of fat and a hefty of! Actual crab meat the latter is 3 g sugar and 0 g the. Flake Style, 16 oz 100 grams ( 3.5 oz ): 8 % fat, 38.1 carbs.

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