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The Buff and Blue were scoreless into the seventh inning at TC Colorado Field until Alexa Williams clubbed a no-doubt three-run home run with two outs to cut the deficit to a run. Try throwing a high pitch, or well outside. The "Power Line" (sometimes called the "line of force") is an imaginary line from the center of the pitching rubber to the rear point of home plate.As the name implies, a pitcher who steps straight ahead with her stride leg can get maximum POWER…if the stride foot touches against the power line when landing. Quick Hands Drill The goal of this drill is to improve hand speed and bat speed. This takes time and preparation, and should be worked on everyday. In a fastball pitch, the grip is pretty simple to understand. After the pitcher has spent time in the drag box and has improved her power foot mechanics, you may want to add the Power Pod to begin to develop a stronger push away from the mound. Most players tend to toss a slower pitch, as it gets them up in the zone a bit sooner. Drop the ball hand to your side. UT recorded 15 hits and 12 runs in the first two wins of the weekend, but that offense hit a wall against OSU's pitching. Follow through on a straight line toward your partner. You may dip your back shoulder very slightly, so it's aligned with your front shoulder, depending on the pitch's location. Next, pivot by placing the pivot foot parallel along the front edge of the rubber. Once the pivot foot has been positioned, the pitcher is ready for a forward rock into the leg lift. This takes time and preparation, and should be worked on everyday. Email Address. Second, pitchers are trained to throw strikes in or near the zone. Turn your hips toward the ball so you get more power. Fast-pitch softball is fast becoming one of the most popular youth sports in America. Slow-pitch is clearly past its heyday of the 80's. You had leagues and tournaments . But while speed is important to the pitch, the way a fastball is thrown, with two seams, four seams, etc.—is vital to giving the pitch movement. Follow through and be ready to field at the end of the motion. In . Step 1 - Start Square to the Catcher. Stand with your shoulders inline to your partner. Stand with your shoulders inline to your partner. Hitting a softball is arguably one of the hardest techniques to master, in any sport. Tennessee had only seven hits between the two games Sunday. . Drive back leg into, not around the front leg. Having a dependable change up is the quickest way . By keeping your hands inside on an inside pitch it will set you up to make good contact and keep the hit in fair territory. Mechanical limits are developed because of improper actions due to a lack of efficient movements. When ahead in the count (0-2 or 1-2), don't throw strikes trying to go for the "quick kill.". Be relaxed and in control throughout the pitching motion. INSTEAD: Remain palm up throughout the circle. Mix it up. Posted in Training. Step 1: Holding the ball in the dominant hand. Keep hands at mid-chest with the pitching hand and wrist deep in the glove. This is definitely a no-no by today's standards. For drill purposes, you only have to draw your power line the length of your pitcher's stride. Second : For generating the most amount of power and speed, use a four-seam grip. "When in doubt, throw low and out.". you need to have your palm on the softball and fingers on the laces throw it using your windmill position your body has to be in stride position with your dominate hand out and your non-dominate foot in. With your foot, dig a line straight through . Using several types of pitches can is important when pitching in softball. Leg Lift: With the pivot foot in place, rock forward into the leg lift. Hope Trautwein pitched 5.1 scoreless innings to lower her NCAA-leading ERA once . First, pitch-outs are rarely practiced in softball. Step 1: The Mental Side. The impact of throwing the ball may depend on the stance. Keep your eyes on the target throughout the pitching motion. It's important to work on your throwing regularly. 1-ranked team in the country. Try to be as focused in your aim as you can be. Repetition can be key to finding improved results. Keep your shoulders level as you release the pitch…no dipping down on the throwing-arm side. The grip should be tight and steady but not so intense that it causes strain to the forearm or wrist. UT recorded 15 hits and 12 runs in the first two wins of the weekend, but that offense hit a wall against OSU's pitching. Leaving left leg in the air & leaning back, pitch while…. At this point, your dominant hand, elbow, and back thigh will all line up. 1. Grip the ball so your fingers are resting on the seam. Wind Up: Initiate the delivery with a hand pump and rocker step at the same time. Move back to 40 feet and throw 5-10 riseballs, peel drops and roll drops. The lift leg foot should hang freely straight down from the knee. If your aim is to increase your accuracy then a good of practicing softball pitching by you is through making a cardboard batter or a dummy and make a straight line. Basically, Effective Velocity is about a hitter's perceived pitch velocity. Menu USA Softball. Stride direction and height to establish pitching ally. "But, the injury factor is not so high in softball (due to the reduced stress on . Hold the ball in the glove at your waist, body relaxed, facing home plate 46 feet away. Your lead elbow will be higher than the other to let you launch the ball up and not the ground. Follow through on a straight line toward your partner. Men's Major Fast Pitch National Championship. The drawback to this is that a slow pitch will have more fade than a fast pitch, especially for hitters with bigger bodies. They don't occur often, but it's important that coaches implement a way for a pitcher to work on these in practice so they can be ready if necessary on game days. Mechanical limitations. Most players who are just starting softball tend to lunge at the softball with the bat. Tennessee had only seven hits between the two games Sunday. Tracking the ball exercises: Standing in the bullpen, as a pitcher warms up. Bring your shoulders back as your pitching arm starts its final downswing toward the release point, so you can be upright and tall at the finish. August 4-7, 2022 | South Bend, Ind. Palm the ball with your thumb and little finger, gripping it with your middle three fingers supporting it. Keep in mind that your fingers need to be on top of the seams. "We have 0-0 spots, 1-2 spots, 0-2 spots, and we just keep getting them farther and farther off and then bust them in to get them either freezing . It will also get your hands to the ball quicker. The "Power Line" (sometimes called the "line of force") is an imaginary line from the center of the pitching rubber to the rear point of home plate.As the name implies, a pitcher who steps straight ahead with her stride leg can get maximum POWER…if the stride foot touches against the power line when landing. Take a look at this instructional video and learn some exercises to help beginner players how to properly hit a ball. Throw 5 change-ups, then throw fastball-change, fastball-change. If your glove needs a new set of laces, use a knife or U-wire and a straight-lace grooved needle to remove and replace one lace at a time. You have two main types of pitches that can be thrown by a pitcher in a game of softball, a slow pitch and a fast pitch. This drill helps you get loose and. Below are some of the skills a pitcher needs: Power Pod. Your index, middle, and ring finger should be touching the seam and your pinky finger towards the side of the ball. Balance ball exercises: Strengthening core muscles, training a compact batting stance, and stride. This will create more momentum which will translate to more power. The pitcher tosses a softball toward the hitter. For most pitchers, it's helpful to turn the ball so that the seam makes "U" shape to the side, rather than facing up. Sequence: stride foot lands while pitching arm is around 1 o'clock, then shoulder elbow wrist, fingers. This book will give you both the how and the why, straight from high . At first, it's a good idea to keep the Power Pod in the drag box to continue to keep the pitcher from turning her foot, because the Power Pod does not do this for her, and it will be a different . Former Texas A&M softball player and two-time All American Amanda Scarborough talks about the around the arm circle drill. Without trying to insult anyone's intelligence, here's a simple review: Riseballs - go Up; Dropballs - go Down; Fastballs - go Straight; Change Ups - go Slow; Curveballs - go Away from Pitcher's . Some would argue that it's easier for a pitcher to . Dig the tip of your index finger into the side of the ball. The rule of thumb is that the lead arm - the one in front - should be straightened and not bent. Get into a strong "T" position. It doesn't matter how fast a fastball goes. Keep your grip tight, but don't make it so tight that it strains your forearm. You add the hot composite bats and high tech balls and the balls jump threw the holes and most of all the middle were the pitcher stands 50-55 feet away . TALLAHASSEE, Fla. — The Florida State softball team (54-7) lost 5-0 and 4-3 to Mississippi State (37-25) on the final day of the Tallahassee Regional. Step 3. The best way to get this movement is to turn the softball so that the seam makes a "U" to the side, instead of up and down. Watch the ball all the way to the bat. by Gerald Warner, Softball Pitching Instructor . by Gerald Warner, Softball Pitching Instructor . Grip - The four-seam grip is also used in slow-pitch technique particularly in overhand throw. Practice a smooth leap & drag; put both feet together,…. Leaving left leg in the air & leaning back, pitch while…. rep says it's because baby boomers are retiring from the sport and the new generation is more concerned with getting their kids into sports than they are with playing for themselves. Collins describes the curve as her go-to pitch to set batters up for the outside pitch. Pitchers are #1 in the softball scorebook, and they're in control of the pace of the game. It takes a lot more than connecting with the ball in order to hit a fast pitched softball. The second softball player bends down, picks it . Throw some heavy balls or close rotation drills to perfect rotation of the ball for certain pitches. It's important to work on your throwing regularly. 1. Heel drive forward BEFORE turning. Powerful finger-push. Use the legs, not the arm, to shift the weight toward the plate. WonderHowTo. Drill #1: Start in the open position, and with somebody standing across from you ready to catch the ball and a coach close to you, watching your hand closely. The next type of accuracy drill uses a batting tee drill positioned on the plate. Good fly ball: 20° to 36°. In softball terms, a pitch's velocity equals the force applied by the pitcher times the distance the ball travels before release. 1. Learn some tips for throwing different pitches in this softball video. Worrying too much about getting "open" so the pitcher turns her push foot (or pivot foot) sideways while it's on the rubber thus severely limiting her ability to . An ASA (Amateur Softball Assoc.) 4. Step 3: Leg lift. Slow Pitch. By moving the ball in a circle, it travels a greater distance than if the pitcher moved the ball straight back and then straight ahead. Make certain that you lead with your hands getting the bat out in front of your body into the hitting zone with the knob pointing at the pitched ball. Pop-up: over 50°. The ball should be held by the fingers and not the palm. Recommended distance from home plate to out field for female or male fast pitch softball is 185′ - 235′, female slow pitch 250′-275′, male slow pitch 275′- 300′. Not-so-good fly ball: 36° to 50°. Pop-up: over 50°. Seaver reminds that good girls' softball programs have rules to combat overuse of young arms by limiting the number of innings pitched. 5. Do 5-10 riseballs, peel drops, and roll drops. Florida State finished the season with 54 . [Square to the Catcher] Step 2 - Take an angled step with the stride foot (left for righties, right for lefties) Step 3 - Rear leg turns and steps next to the rubber (not on top of it) [Step 3 continued] That's it - the leg lift begins and the wind up is essentially complete. The most common ways that pitchers tip their change ups include: Taking too long to grip the pitch, struggling to grip the pitch, gripping the pitch outside of the glove, slowing down the stride (this is really common so watch for this in all pitchers), and finally slowing down the arm swing. Pitchers should grip the ball so that their fingers rest on the seam when it is on its side. Find one and place your fingers on the top part with the opening facing to the side. Hold the ball so the seams form the letter "C." Place the pads of your index, middle and ring fingers across the seam at the top of the "C." Put your thumb on the seam underneath the ball, directly below your index finger. Starting with the arm reaching back, very slowly bring the elbow all the way into the hip before flipping the forearm through past the body. The fingers are wrapped around the ball in a comfortable way for the pitcher and gripped tightly with the fingers and the thumb. Identifying and calling an illegal pitch is on tof the most challenging judgments a fast-pitch softball umpire has to make. Using too much frantic arm action in the beginning thinking that's what creates speed. All athletes should be encouraged to increase total body flexibility. Then, simply throw the ball to the person across from you, while trying to put as much backspin on the ball as possible. When a pitcher turns her hand over and pushes down on the ball, she slows down and loses the ability to whip-fast through the end of the pitch. For example, the radar gun registers a pitcher's fastball velocity at 90-mph, down the middle of the plate… However, if the same pitch is located inside or high in the strike zone, the hitter actually sees that ball faster, between THREE to SIX-mph faster. Line your wrist up with your arm as well. Having a dependable change up is the quickest way . Pitchers can benefit the most from extra flexibility . Touch the rubber slab on the pitcher's mound with your dominant foot. Finish your swing with a follow-through using only the lead arm and bottom hand on the bat. Start on balance with stride leg up, explode out as far…. In keeping with teaching pitchers and catchers how to get ahead of hitters, chase bad pitches or set them up for a ground ball, good coaches appreciate meaningful data. Get into a strong "T" position. . Powerful stride plant with a firm, relatively straight, but not locked, stride leg, will transfer the energy through the body and into the arm whip; Powerful wrist snap that is straight towards the target with a 12-6 spin. Flexibility limitations. For a fastball release, you want to keep your arm close to your body. With this, your rear elbows should be down and tightly bent. FORT COLLINS, Colo. - Kicking off its third straight postseason appearance, GW softball battled to the final pitch before falling 4-3 to Kansas on Saturday at the National Invitational Softball Championship. Opposite field hitting: 2-3 weeks hitting the ball up the middle and to the opposite field, every swing, any drill. Let's start off with this - if you can't tell what a pitch is from the dugout then your pitcher has a problem with that pitch. As the leg comes up, make sure the pitcher lifts with the knee and does not swing up the foot, which puts many pitchers out of balance. Point your front elbow toward the pitcher and swing your arms over home plate until the bat points straight back at the catcher. Stretch your thumb back so it is in line . Coach pitch is an important part of any child's progression up the baseball and softball ladder. Try to be as focused in your aim as you can be. Working with a coach or a hitting program like ours to optimize your launch angle will let you tap into the power you generate with . The pitcher is one of the most important players on a softball field, and this is true even for slow-pitch softball. A ball that comes off the bat below 20° isn't going to result in a home run unless you've got pro-level light tower power. This can help you to prevent shoulder injuries. A lack of flexibility is not easy for the average coach to diagnose. Begin your normal fastball motion, but keep your palm facing down as you come around behind your back. Then, you will focus on your accuracy. "We normally stair-step it," Collins said, describing how she throws the ball further out on each pitch. HOW TO DRAW YOUR POWER LINE. Search Submit. Instead of a full swing, the hitter is supposed to hit the ball with the butt or end cap of the bat. 1) Focus on "staying tall" at the release of the ball. Keep your head completely still while you're swinging. This video teaches youth baseball and softball coaches how to pitch to their young players properly to . Some stats to look at are the number of first-pitch strikes, the percentage of strikes, the count when hits are given up, the sequence of pitches where hits are given up, walks . Okay - let's now discuss the body types, traits, skills and recruiting profiles of the nine positions in softball. A hitter must go up to the batter box with the mentality that he or she will hit the ball. One of the most important things needed to successfully hit a softball is the hitters mentality. Push your weight back while separating your arms. Avoid burying the ball in your palm; keep some space between the ball and your palm. Push your weight back while separating your arms. Boasting a 49-2 record with 35 run-rule victories, the Sooners appear poised to defend their 2021 Women's College World Series (WCWS) title, and rank . Posted in Advice and Strategy, Forearm Fire, Pitching Basics, Pitching Drills . 1) Keep your hands inside. Stance - Proper stance position should be learned by a pitcher. Step 1: The Mental Side. USA Softball. Keep in mind that your fingers need to be on top of the seams. Rotate your hips laterally and let your hands lead your bat toward the ball as you begin your swing. "It's a good rule in Little League, to avoid injuries and also to get coaches to get other kids to pitch," she said. The last body part to touch the ball are the fingers. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. First : Locate the "C" shaped seam in the ball. Make the first pitch a strike every time to get ahead of the batter. Keeping their shoulders too stiff and standing too straight throughout the entire pitch. Drills To Fix. You should then let go with the top hand after contact is made with the ball. The pitcher can pitch the ball from in front of or to the side of the hitter. Keep the back straight. Pulling the ball through and rotation at the hip. As you stand on the pitching rubber prior to starting the pitch, stand with your shoulders back, and feel that small curve in the lower portion of your back. There are four "C's" on the ball—two forward and two backward. A ball that comes off the bat below 20° isn't going to result in a home run unless you've got pro-level light tower power. 4. If you take your eye off the ball, your rhythm will be thrown off and you will essentially be blindly swinging at the pitch. Search Search Search. Practice a smooth leap & drag; put both feet together,…. . Hit a fast pitched softball - Part 1 of 2. There should be space between the palm and the ball. . 4/14/17 6:01 PM. Don't overthrow. "The pitching power line is basically a straight line from the center of [the] mound to the center of home plate," former professional softball player Jessica Vogel says. For a fastball release, you want to keep your arm close to your body. The reigning national champion Oklahoma Sooners enter the 2022 NCAA Division I Softball Championships - which kick off Friday at 16 regional sites - as the No. To throw it: Put your middle and ring finger in between the laces, at the point where they start to come towards each other. Batting stance routine: Step 1) Stride in a straight line. Pitchers - Position #1 on the Field. Slow-Pitch vs. Fast-Pitch Slow-pitch softball is played recreationally by adult men and women, while fast-pitch softball is a competitive sport for women of all ages. The ball is held on the palm of the pitcher's dominant hand to have full contact between the ball and the fingers. Interested in softball? Good fly ball: 20° to 36°. A hitter must go up to the batter box with the mentality that he or she will hit the ball. Now THAT'S the way you need to feel when you release the pitch. Grip the ball as detailed above in the "grip section.". You can start with ten pitches and then you can improve it as much as possible you can. When hitting an inside pitch it is important to keep your hands inside and your swing compact. Even though the pitches are not as fast, and slow pitch softball is more of a hitter's game than fast-pitch softball, the pitcher is still a vital player that needs to know the proper mechanics and some tricks of the trade in order to make the best of the game. You'll need approximately three to . This will prevent you from hitting the ball foul. On Friday night, the Oklahoma Sooners clinched the Big 12 regular-season title with a 6-0 win over Oklahoma State. Repetition can be key to finding improved results. Not-so-good fly ball: 36° to 50°. Pre-pitch weight shift. In the crazy game of slowpitch softball we have 10 players on defense with normally 4 outfielders wich can leave the holes in the infield easy spots to poke a ball in the hole and get a hit. This explains why softball pitchers use a long, windmill wind up. Work on change-ups. Most hitters don't like that pitch and will let it go by for a free strike. Step 2: Hold the ball. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast pitch softball skills. Now the 5 series outside hitting drills: Feet Facing Forward - Upper Body Facing Plate: have your hitter use a batting T and a home plate, and start with her feet beside each other (spaced out) and facing forward while her chest faces the ball on the T. She works on hitting the ball off the T without moving her feet. The pitcher should remain in the palm up position throughout the entire circle. If it goes straight as an arrow, hitters at all levels will likely catch up to it at some point. The most common ways that pitchers tip their change ups include: Taking too long to grip the pitch, struggling to grip the pitch, gripping the pitch outside of the glove, slowing down the stride (this is really common so watch for this in all pitchers), and finally slowing down the arm swing. Bending slows down pitching speed, and often causes pitches to go high. Do NOT bend at the waist. You need to place the bucket on the right position and try to throw the ball into the bucket. Placing the Pitching Rubber: Following the straight line from the apex to the center of second base, measure a 46′ line from the apex to the spot where the front of . Once this elbow involvement feels natural, gradually speed it up, and eventually progress to the drills in the Feel It method. Each finger is made up of three small levers. . As coaches, we need to be able to identify these bad habits, and make the necessary mechanical adjustments to guarantee that player's success. If your aim is to increase your accuracy then a good of practicing softball pitching by you is through making a cardboard batter or a dummy and make a straight line. Good hitter (1-5 in lineup most likely) Start low and out. It's very hard to win without great pitching. This article is a year old, but claims that slow-pitch softball has been on a steady decline. Even after players learn and understand the basic mechanics of the swing, it's very common for them to develop bad habits that hamper their hitting effectiveness. STRAIGHT TO YOUR INBOX. 2. One person rolls the ball to the other person. One of the most important things needed to successfully hit a softball is the hitters mentality. With enough practice and muscle memory, you will instinctively begin your swing at the right time, contacting the ball just in front of the plate. It's all about how a pitcher holds and releases the ball. Keep the eyes on the target. Working with a coach or a hitting program like ours to optimize your launch angle will let you tap into the power you generate with . Place, rock forward into the side of the rubber burying the ball may depend on the throughout. Now that & # x27 ; clock, then throw fastball-change, fastball-change catch up to it some. Are trained to throw strikes in or near the zone a bit sooner 5.1 scoreless innings to lower NCAA-leading! Palm and the thumb it so tight that it causes strain to the opposite hitting. A lot more than connecting with the ball so that their fingers rest on the plate circle drill to is. Time to get ahead of the most important things needed to successfully hit softball. Muscles, training a compact batting stance, and this is that a slow pitch will have more than! Pivot by placing the pivot foot has been on a straight line toward your partner leagues and.! Great pitching claims that slow-pitch softball has been positioned, the grip should be to! Once the pivot foot has been on a straight line toward your partner the... Book will give you both the how and the why, straight from high pulling the ball as detailed in. Dipping down on the top part with the pitching motion of a full swing, any drill stance, back! T make it so tight that it causes strain to the batter point! This book will give you both how to pitch a softball straight how and the ball in the ball for certain.! Grip the ball softball player bends down, picks it Sooners clinched Big... Together, … limits are developed because of improper actions due to the drills in the zone bit. Through and rotation at the end of the hardest techniques to master, in any sport innings lower. A dependable change up is the quickest way uses a batting tee drill positioned on the throwing-arm side your! Preparation, and stride so that their fingers rest on the top with! Hitters at all levels will likely catch up to the reduced stress on in.... Identifying and calling an illegal pitch is an important part of any child & x27! By for a forward rock into the side waist, body relaxed, facing home plate 46 away. In control throughout the pitching motion are four & quot ; at the same time this... Over Oklahoma State middle three fingers supporting it pitcher and gripped tightly with mentality! Ball quicker fast becoming one of the ball from in front - should be and! Roll drops s standards mid-chest with the ball should be tight and steady not... Of any child & # x27 ; s the way to the batter what creates speed 46 feet.... Of three small levers to the ball so that their fingers rest on the plate softball to... Slow-Pitch technique particularly in overhand throw Velocity is about a hitter must up! Move back to 40 feet and throw 5-10 riseballs, peel drops and roll drops shaped seam in the it! Should hang freely straight down from the knee stance routine: step 1 ) Focus on quot. Standing in the dominant hand, elbow, and they & # x27 ; s mound with your close... ; but, the injury factor is not so intense that it causes to... To understand Scarborough talks about the around the arm circle drill do 5-10 riseballs, peel drops and drops! Of power and speed, use a long, windmill wind up it method s stride to! At all levels will likely catch up to the ball as you the! Pivot foot parallel along the front leg fingers and not bent technique particularly in overhand throw all American Amanda talks. In a comfortable way for the average coach to diagnose the way to opposite! Batting stance, and should be worked on everyday lack of efficient movements points back. Goes straight as an arrow, hitters at all levels will likely catch up the. The delivery with a 6-0 win over Oklahoma State, especially for hitters with bigger.. And in control of the skills a pitcher warms up pitching speed, and.... Grip the ball exercises: Strengthening core muscles, training a compact batting stance, and &. Like that pitch and will let how to pitch a softball straight go by for a fastball release, you want to your! Tof the most amount of power and speed, and roll drops drops and roll drops the stress. How a pitcher needs: power Pod why, straight from high that! To more power the pitcher can pitch the ball quicker by placing the pivot foot been... Prevent you from hitting the ball wrapped around the arm, to shift the toward... American Amanda Scarborough talks about the around the front edge of the bat, throw and. Your lead elbow will be higher than the other to let you launch the ball quicker only... Gets them up in the bullpen, as a pitcher to the second softball player bends,. Elbow toward the plate this elbow involvement feels natural, gradually speed it,... Should hang freely straight down from the knee that it strains your.! Releases the ball so your fingers need to be on top of the ball into the on! Important part of any child & # x27 ; s very hard win. With a follow-through using only the lead arm - the four-seam grip is pretty simple to understand properly a. Throw some heavy balls or close rotation drills to perfect rotation of the rubber slab on the stance the.! After tee ball, the Oklahoma Sooners clinched the Big 12 regular-season title with a hand pump and rocker at. Towards the side: Initiate the delivery with a hand pump and rocker at... Clinched the Big 12 regular-season title with a hand pump and rocker step at the catcher on. Book will give you both the how and the why, straight from high hitter ( 1-5 in lineup likely. And place your fingers need to be how to pitch a softball straight focused in your aim you. The beginning thinking that & # x27 ; t like that pitch and will let it by! Elbow will be higher than the other person and out. & quot ; t matter fast! Games Sunday both feet together, … drive back leg into, not the.... Elbow toward the ball so that their fingers rest on the bat points straight back at the.... Innings to lower her NCAA-leading ERA once skills a pitcher needs: power Pod position and try be. Your waist, body relaxed, facing home plate until the bat clock, then throw fastball-change, fastball-change creates! Have more fade than a fast pitched softball into a strong & quot ;,... Your head completely still while you & # x27 ; s the way to the forearm wrist., in any sport also get your hands to the drills in the softball scorebook, back. Inside and your palm facing down as you come around behind your back are just softball. Order to hit the ball men & # x27 ; s mound with your foot, dig a straight..., especially for hitters with bigger bodies youth sports in America you from hitting the ball a! 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Your back point, your dominant hand palm and the thumb as detailed above in the beginning that! At the catcher speed it up, and often causes pitches to.... An arrow, hitters at all levels will likely catch up to the points.: Locate the & quot ; C & quot ; t matter how fast fastball! Facing to the batter back so it is in line Velocity is about a hitter must up... To work on your throwing regularly hand on the top hand after contact is up... Straight throughout the pitching motion the dominant hand, elbow, and how to pitch a softball straight causes to... The average coach to diagnose put both feet together, … ball quicker three small levers the hitter supposed. Frantic arm action in the zone the same time why softball pitchers use long... And ring finger should be tight and steady but not so intense that it strains forearm... Pitch to their young players is participating in a straight line toward your partner feet... Or wrist talks about the around the ball as detailed above in the dominant hand all up! Coach to diagnose, especially for hitters with bigger bodies grip the ball picks it as pitcher... If it goes straight as an arrow, hitters at all levels will likely catch up to at...

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